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- do not associate with people who are unpleasant to you and if there is a way, stay away from them!
- if someone insults you or tries to make you angry, ignore them!

- be yourself, not influenced by other people's opinion!
- be with people who are your real friends and good company for you!

- have a personal opinion and don’t change it for others!
-don’t be ashamed of your body and your skin color!
-just be yourself and love yourself!

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